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How to Focus on Work During a Long Fasting Period?
The long fasting period of up to 15 hours during Ramadan may cause your energy level to decrease during the day and cause problems with your focus. Disruption of your sleep pattern, hunger and thirst trigger this condition. What should you do to be productive in your work and school life and spread your concentration throughout the day?
6 Miraculous Foods That Will Make You Feel Full All Day Long
With the arrival of Ramadan, many of us started researching what we should eat to stay healthy during this period. Because, as in previous years, the fasting period this year is quite long. Therefore, it is very important to eat healthy foods that will keep you full for a long time. So, what are the foods that will help us have a problem-free fasting experience? Here are the foods that are both very healthy and make fasting easier!
