PANAYIR GOURMET'E HOŞ GELDİNİZ! O HEP ARADIĞINIZ GURME LEZZETLER ANINDA KAPINIZDA!
Uzun Oruç Süresinde İşe Nasıl Odaklanılır? - Panayir Gourmet

How to Focus on Work During a Long Fasting Period?

The long fasting period of up to 15 hours during Ramadan may cause your energy level to decrease during the day and cause problems with your focus. Disruption of your sleep pattern, hunger and thirst trigger this condition. What should you do to be productive in your work and school life and spread your concentration throughout the day?

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