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We are on the eve of the seasonal transition. Weather that suddenly gets hot and cold even during the day invites disease. So what should you eat when you or someone you love has the flu? You may experience weakness and loss of appetite due to the effect of the disease, but in order to get over this process quickly, you need to eat foods that will strengthen your immunity...

Proper nutrition is very important so that the weather starts to cool down with autumn and your body stays strong and healthy during the transition of the season. Consuming seasonal fruits and vegetables for a healthy diet will increase our resistance to diseases and help you get the nutrients your cells need. These foods, which are especially effective in regulating and strengthening our immune system, should definitely be included in...

When it comes to food, one of the flavors loved by flavor explorers of all ages is Neapolitan Pizza. This flavor, which emerged in the 18th century in Naples, Italy, has now become a flavor phenomenon spread all over the world. There are many different types of pizza to order, but there is one special pizza that stands out from the rest in terms of taste, history, and simplicity: Neapolitan...

We all want to consume refreshing, healthy foods on hot summer days. Since our body's need for water increases in the summer months, the best way to meet this need is to eat fruits with high water content. Not to mention the deliciousness of these fruits, which are full of antioxidants! Because summer fruits are both delicious and healthy. We will feature delicious and refreshing summer fruits and their benefits...