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Did You Know That Cold Brewed Coffee Is Healthier?
Did you know that cold brewed coffee, which coffee lovers prefer to cool down on summer days, is healthier than hot coffee? Instead of using hot water to extract the aroma and caffeine from roasted coffee beans, they brew them by soaking them in cold water for 12 to 24 hours. This method makes the coffee's aroma less bitter, while also making it healthier. Boosts your mood Cold brewed coffee...
7 Best Foods for Summer Detox
The days have come when you may feel exhausted from the heat. You feel tired throughout the day, you're thirsty because you're dehydrated, and your skin doesn't look as healthy as it should. You may also feel depressed because you have no energy. This lack of energy leads you to eat foods that are unhealthy and can lead to weight gain. These are all signs that you need to detox....
6 Miraculous Foods That Will Make You Feel Full All Day Long
Why is Sourdough Bread Healthy?
Even the dream of freshly baked, crispy, steaming bread whets the appetite, but it is quite difficult to find delicious, healthy and natural bread. The white bread produced by our bakeries today poses many health risks. Nutritionists recommend returning to sourdough bread as it has been for hundreds of years. So, let's look for answers to the questions why we should consume sourdough bread, what are the harms of white bread, and take a brief look at the history of bread, which is indispensable in our kitchen from breakfast to dinner.