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Why Should We Consume Natural Extra Virgin Olive Oil?

Why Should We Consume Natural Extra Virgin Olive Oil?

When it comes to healthy fat, olive oil immediately comes to mind. Since ancient times, olive oil produced in the Mediterranean geography has been shown as the secret of long life and has been used in every flavor, from breakfasts to salads to Aegean olive oil dishes. Every stage, from the way the olives are collected to the way they are pressed, affects the quality of the olive oil. Research...

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