Winter Drinks That Will Strengthen Your Immunity

Winter Drinks That Will Strengthen Your Immunity

The stronger your immune system, the less likely you are to contract diseases. As the Panayır Gourmet family, we have brought together nutritional drinks that you can drink during the winter months that will both warm you up and strengthen your immunity in these cold weather.

Salep or boza?

Salep and boza are the traditional warming drinks of the winter months. Which is your favorite boza served on the smoke, accompanied by salep and roasted chickpeas sprinkled with cinnamon? While salep is preferred by those who like it a little sweeter, boza is consumed by those who admire its slightly sweet taste. As for its benefits, salep restores body energy and provides an effect against winter diseases such as cold and flu and conditions such as fatigue where body resistance decreases. Contrary to popular belief, salep, which accelerates fat burning, is a low-calorie drink.

Boza, made from millet semolina, water and sugar, strengthens immunity and reduces the risk of contracting diseases, and is also good for the treatment of throat infections. Boza consumed with roasted chickpeas can fill one meal and fill you up. It is also very rich in nutritional content, containing vitamins A, B1, B2, B3, B6, B12, E, phosphorus and iron.

Tea but which one?

It would not be an exaggeration to say that Turkey is a complete tea society. But this time it's not about black tea. We are discussing winter teas prepared from herbs and fruits with rich content and intense aroma. Winter Tea prepared by our fair chefs is a complete source of vitamins. The mixture that will warm you up while drinking it contains cinnamon, orange peel, hibiscus, rosehip, dried apple and lemon seeds.

If you haven't tried Fruit Tea, which will be the favorite tea of ​​those looking for a sweet aroma, you are missing out. This vitamin-rich tea contains strawberries, raspberries, blackberries, blueberries, hibiscus and dried roses that soften the taste.

If we have a cold or a sore throat, boiled linden is of course on our list. The leaves and flowers collected from the linden tree in the summer are dried naturally and turned into a tea with countless benefits for the winter. Linden helps to remove bacteria that cause cough, especially cold and flu, from the body and heals irritations in the throat. You can also add honey and lemon juice to sweeten.

The most delicious form of chocolate

Hot Chocolate , which is heart-warming and an instant cure for sweet cravings, is a delicacy to be drank slowly while sitting by the window. We also prepare a white chocolate version of the drink that your guests will love. The flavonoids in hot chocolate accelerate blood flow and provide more oxygen to the brain. In this way, it allows us to think more clearly. We should also point out that hot chocolate surprisingly has antidepressant properties. Since chocolate contains serotonin, you can feel more comfortable by consuming a cup.

Another piece of information about hot chocolate that may upset you is that you can lose weight by drinking a glass of hot chocolate regularly. It's hard to believe, but this is possible because it is low in calories and makes you feel full. The important thing to consider is to drink hot chocolate without sugar.

We invite you to Panayır Gourmet to spend the winter months full of energy, your immune system strengthened and delicious. We say that this winter will be very warm with winter teas made from first quality plants and fruits, traditional salep and boza, which are the source of healing, hot chocolate turned into love, and more.


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