kohlrabi
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ÜRÜN DETAYLARI
Kohlrabi, also known as German turnip or kohlrabi, is a very useful vegetable that can be consumed both raw and cooked. It is very rich in potassium and vitamin C. It prolongs satiety due to its low calorie and high fiber content. It is also frequently included in diet menus.
- Can be consumed raw and cooked
- Store of potassium and vitamin C
- rich in fiber
- low calorie
- Ideal for your diet menus
Ingredients: Kohlrabi
FOOD ITEMS |
100g |
Energy (kcal) |
27 |
Carbohydrate (g) |
6.20 |
fiber (g) |
3.60 |
Protein (g) |
1.70 |
Fat (g) |
0.10 |
Cholesterol (mg) |
0 |
Vitamin A (IU) |
36 |
Vitamin C (mg) |
62 |
Potassium (mg) |
350 |
Calcium (mg) |
24 |
Storage Conditions: Store in a cool and dry environment.
Origin: Turkey
Business Registration Number: TR-34-K-125912